Hi! I’m Allie

If you are at a standstill in life where you know you’re not in a good place but you’re not sure how to move forward and you know you need some support -

I am here for you.
I’ve been there too.

For a really long time I lived a life that felt like only half my own. It was hard to see at first because there was a lot of movement. I left my midwest roots for the wilds of Montana. I got to explore the wonders of our planet working for an adventure travel company. My weekends were packed. By my standards this was the good life. I lived where I wanted to. I worked for a company that had really strong ethics and knew how to have fun. I had a full social life. So why then was I so depleted, confused and frustrated?

The one part I didn’t mentioned was that I sucked at relationships. Like royally. I was one of those serial monogamous types that lost myself in the person I was dating at the time - usually in an attempt to help or fix. This pattern extended beyond my intimate partners too. I had a hard time even telling friends no. So I lived this life where people seemed to really enjoy being with me, but I always felt halfway trapped and unexpressed.